/* Balance Med — shared styles */

:root {
  --dark: #3f4947;
  --dark-2: #2c3432;
  --cream: #f8f6f1;
  --cream-2: #f0ece3;
  --text: #262b29;
  --text-light: #5c6462;
  --accent: #a9835c;
  --accent-dark: #8a6a48;
  --white: #ffffff;
  --serif: 'Playfair Display', Georgia, 'Times New Roman', serif;
  --sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, Arial, sans-serif;
  --max-width: 1120px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--sans);
  color: var(--text);
  background: var(--white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--serif);
  font-weight: 500;
  line-height: 1.2;
  margin: 0 0 0.5em;
  color: var(--dark);
}

h1 { font-size: 2.75rem; }
h2 { font-size: 2rem; }
h3 { font-size: 1.35rem; }

p { margin: 0 0 1em; }

a { color: inherit; text-decoration: none; }

img { max-width: 100%; display: block; }

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

/* Header / Nav */
.site-header {
  border-bottom: 1px solid var(--cream-2);
  background: var(--white);
  position: sticky;
  top: 0;
  z-index: 100;
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 24px;
  max-width: var(--max-width);
  margin: 0 auto;
  position: relative;
}

.nav-logo {
  font-family: var(--serif);
  font-size: 1.4rem;
  letter-spacing: 0.02em;
  color: var(--dark);
}

.nav-links {
  display: flex;
  gap: 32px;
  list-style: none;
  margin: 0;
  padding: 0;
  font-size: 0.95rem;
}

.nav-links a {
  color: var(--text);
  transition: color 0.15s ease;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--accent);
}

.nav-cta {
  border: 1px solid var(--dark);
  padding: 8px 18px;
  border-radius: 2px;
  font-size: 0.9rem;
}

.nav-cta:hover {
  background: var(--dark);
  color: var(--white);
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.5rem;
  line-height: 1;
  padding: 4px 6px;
  cursor: pointer;
  color: var(--dark);
}

/* Hero */
.hero {
  background: linear-gradient(160deg, var(--dark) 0%, var(--dark-2) 100%);
  color: var(--white);
  padding: 120px 24px 100px;
}

.hero-photo {
  background-image: linear-gradient(160deg, rgba(58,80,70,0.58) 0%, rgba(40,58,50,0.76) 100%), url('../images/hero-forest.jpg');
  background-size: cover;
  background-position: center 35%;
}

.hero-inner {
  max-width: var(--max-width);
  margin: 0 auto;
}

.hero-eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.8rem;
  font-weight: 500;
  color: #ecd9bd;
  text-shadow: 0 1px 2px rgba(0,0,0,0.25);
  margin-bottom: 18px;
}

.hero h1 {
  color: var(--white);
  max-width: 720px;
  font-size: 3rem;
}

.hero p.lead {
  max-width: 740px;
  font-size: 1.15rem;
  color: #dfe4e2;
  margin-top: 18px;
}

.btn {
  display: inline-block;
  padding: 13px 30px;
  border-radius: 2px;
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  transition: all 0.15s ease;
  border: 1px solid transparent;
}

.btn-accent {
  background: var(--accent);
  color: var(--white);
}

.btn-accent:hover { background: var(--accent-dark); }

.btn-outline-light {
  border-color: rgba(255,255,255,0.55);
  color: var(--white);
}

.btn-outline-light:hover { background: rgba(255,255,255,0.1); }

.btn-outline-dark {
  border-color: var(--dark);
  color: var(--dark);
}

.btn-outline-dark:hover { background: var(--dark); color: var(--white); }

.hero-actions { margin-top: 34px; display: flex; gap: 16px; flex-wrap: wrap; }

/* Sections */
section { padding: 88px 0; }

.section-cream { background: var(--cream); }

.section-dark {
  background: var(--dark);
  color: #e7ebe9;
}

.section-dark h2, .section-dark h3 { color: var(--white); }

.section-head {
  max-width: 640px;
  margin: 0 auto 48px;
  text-align: center;
}

.section-head .eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.78rem;
  color: var(--accent);
  margin-bottom: 12px;
}

.section-head p { color: var(--text-light); }

/* Credential band */
.credential-band {
  background: var(--cream-2);
  padding: 34px 24px;
  text-align: center;
}

.credential-band .container {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 10px 36px;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--text-light);
}

/* Cards / grid */
.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}

.grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 40px;
  align-items: center;
}

.grid-approach {
  grid-template-columns: 1.3fr 1fr;
}

.grid-difference {
  grid-template-columns: 1fr 1.3fr;
}

.grid-4 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}

.card {
  background: var(--white);
  border: 1px solid var(--cream-2);
  padding: 34px 28px;
  border-radius: 3px;
  display: flex;
  flex-direction: column;
  height: 100%;
}

.card-link {
  display: inline-block;
  color: var(--accent-dark);
  font-size: 0.92rem;
  margin-top: auto;
  padding-top: 10px;
}

.card .num {
  font-family: var(--serif);
  color: var(--accent);
  font-size: 1rem;
  margin-bottom: 14px;
  display: block;
}

.badge-img {
  max-width: 170px;
  height: 90px;
  object-fit: contain;
  object-position: left center;
  margin: 0 0 18px;
  display: block;
}

.qual-list {
  list-style: none;
  margin: 0 0 20px;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.qual-list li {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  border-bottom: 1px solid var(--cream-2);
  padding-bottom: 14px;
}

.qual-list li:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.qual-list li::before {
  content: '';
  display: none;
}

.qual-list span {
  font-size: 0.95rem;
  position: relative;
  padding-left: 16px;
}

.qual-list span::before {
  content: '\2022';
  color: var(--accent);
  position: absolute;
  left: 0;
}

.badge-img-sm {
  height: 32px;
  width: 56px;
  object-fit: contain;
  object-position: right center;
  flex: none;
  margin-left: auto;
}

.card h3 { margin-bottom: 10px; }

.card p { color: var(--text-light); margin-bottom: 0; font-size: 0.95rem; }

/* Tighter variant for grids with many tiles (e.g. Services) */
.services-grid {
  gap: 18px;
}

.services-grid .card {
  padding: 22px 20px;
}

.services-grid .card h3 {
  font-size: 1.1rem;
  margin-bottom: 6px;
}

.services-grid .card p {
  font-size: 0.88rem;
}

.services-grid .card .num {
  font-size: 0.85rem;
  margin-bottom: 8px;
}

.placeholder-block {
  background: linear-gradient(135deg, var(--cream-2), var(--dark) 140%);
  border-radius: 3px;
  min-height: 340px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.65);
  font-family: var(--serif);
  font-size: 0.95rem;
  text-align: center;
  padding: 24px;
}

.photo-block {
  border-radius: 3px;
  min-height: 340px;
  overflow: hidden;
}

.photo-block img {
  width: 100%;
  height: 100%;
  min-height: 340px;
  object-fit: cover;
  border-radius: 3px;
}

/* CTA band */
.cta-band {
  text-align: center;
  background: var(--dark);
  color: var(--white);
  padding: 80px 24px;
}

.cta-band.cta-photo {
  background-image: linear-gradient(160deg, rgba(58,80,70,0.84) 0%, rgba(40,58,50,0.92) 100%), url('../images/consultation-bg.jpg');
  background-size: cover;
  background-position: center 30%;
}

.cta-band h2 { color: var(--white); max-width: 560px; margin: 0 auto 14px; }
.cta-band p { color: #cfd6d4; max-width: 480px; margin: 0 auto 30px; }

/* Footer */
.site-footer {
  background: var(--dark-2);
  color: #c8cfcd;
  padding: 60px 0 30px;
  font-size: 0.9rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 40px;
}

.footer-grid h4 {
  color: var(--white);
  font-family: var(--sans);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 16px;
}

.footer-grid ul { list-style: none; margin: 0; padding: 0; }
.footer-grid li { margin-bottom: 10px; }
.footer-grid a:hover { color: var(--white); }

.footer-logo {
  font-family: var(--serif);
  font-size: 1.3rem;
  color: var(--white);
  margin-bottom: 12px;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: 24px;
  font-size: 0.8rem;
  color: #8f9997;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
}

/* Page hero (interior pages) */
.page-hero {
  background: var(--cream);
  padding: 70px 24px 56px;
  text-align: center;
}

.page-hero .eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.78rem;
  color: var(--accent);
  margin-bottom: 14px;
}

.page-hero p {
  max-width: 600px;
  margin: 14px auto 0;
  color: var(--text-light);
}

/* Simple list rows for services / approach */
.detail-row {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 40px;
  padding: 40px 0;
  border-bottom: 1px solid var(--cream-2);
}

/* Featured card (Advisory teaser) */
.card-featured {
  border: 2px solid var(--accent);
}

/* Pull quote */
.pull-quote {
  font-family: var(--serif);
  font-size: 1.5rem;
  line-height: 1.5;
  color: var(--dark);
  max-width: 760px;
  margin: 0 auto 40px;
  text-align: center;
}

.pull-quote span {
  color: var(--accent);
}

/* Steps list */
.steps {
  counter-reset: step;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
}

.step {
  counter-increment: step;
  position: relative;
  padding-top: 46px;
}

.step::before {
  content: counter(step);
  font-family: var(--serif);
  font-size: 1.1rem;
  color: var(--white);
  background: var(--accent);
  width: 34px;
  height: 34px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  position: absolute;
  top: 0;
  left: 0;
}

.step h3 { font-size: 1.05rem; margin-bottom: 8px; }
.step p { color: var(--text-light); font-size: 0.92rem; margin-bottom: 0; }

.detail-row:last-child { border-bottom: none; }

.detail-row h3 { margin-bottom: 12px; }
.detail-row p { color: var(--text-light); margin-bottom: 0; }

/* Contact page */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 56px;
}

.contact-item {
  margin-bottom: 28px;
}

.contact-item .label {
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 0.78rem;
  color: var(--accent);
  margin-bottom: 6px;
}

.contact-item a, .contact-item p {
  font-size: 1.1rem;
  color: var(--text);
  margin: 0;
}

/* Blog */
.blog-empty {
  text-align: center;
  padding: 60px 24px;
  border: 1px dashed var(--cream-2);
  border-radius: 4px;
  color: var(--text-light);
}

/* Responsive */
@media (max-width: 860px) {
  h1 { font-size: 2.1rem; }
  .hero h1 { font-size: 2.3rem; }
  .grid-3 { grid-template-columns: 1fr; }
  .grid-2 { grid-template-columns: 1fr; }
  .grid-approach { grid-template-columns: 1fr; }
  .grid-difference { grid-template-columns: 1fr; }
  .grid-4 { grid-template-columns: 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .detail-row { grid-template-columns: 1fr; gap: 12px; }
  .steps { grid-template-columns: 1fr; }
  .pull-quote { font-size: 1.2rem; }
  .nav-links { display: none; }
  .nav-links.open {
    display: flex;
    flex-direction: column;
    gap: 4px;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--white);
    border-top: 1px solid var(--cream-2);
    border-bottom: 1px solid var(--cream-2);
    padding: 12px 24px 16px;
    z-index: 99;
  }
  .nav-links.open li { padding: 8px 0; }
  .nav-toggle { display: block; }
}

/* Line icons on Clinical Areas of Focus tiles */
.services-grid .card .tile-icon {
  width: 30px;
  height: 30px;
  color: var(--accent);
  margin-bottom: 12px;
  display: block;
  flex-shrink: 0;
}

/* Clinical Areas (About): full tiles with descriptions on small screens */
@media (max-width: 860px) {
  .grid-3.services-grid { grid-template-columns: repeat(2, 1fr); gap: 14px; }
}
@media (max-width: 600px) {
  .grid-3.services-grid { grid-template-columns: 1fr; gap: 12px; }
}

/* Clinical Areas (Home): compact 3x3 icon grid */
.focus-compact-wrap { margin-top: 64px; }
.focus-compact { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; max-width: 900px; margin: 0 auto; }
.focus-compact .tile { background: var(--cream); border: 1px solid var(--cream-2); border-radius: 3px; padding: 22px 14px 20px; text-align: center; display: flex; flex-direction: column; align-items: center; }
.focus-compact .tile-icon { width: 32px; height: 32px; color: var(--accent); margin: 0 auto 10px; display: block; }
.focus-compact h3 { font-size: 1.02rem; line-height: 1.3; margin: 0; }
@media (max-width: 600px) {
  .focus-compact-wrap { margin-top: 44px; }
  .focus-compact { gap: 8px; }
  .focus-compact .tile { padding: 14px 6px 12px; }
  .focus-compact .tile-icon { width: 26px; height: 26px; margin-bottom: 8px; }
  .focus-compact h3 { font-size: 0.78rem; line-height: 1.25; }
}

/* Difference: photo beside text on small screens */
@media (max-width: 860px) {
  .grid-2.grid-difference { grid-template-columns: 0.8fr 1.3fr; gap: 24px; align-items: start; }
  .grid-difference .photo-block { max-width: none !important; margin: 0 !important; }
  .grid-difference .photo-block img { height: auto !important; aspect-ratio: 4 / 5; }
}
@media (max-width: 600px) {
  .grid-2.grid-difference { grid-template-columns: 36% 1fr; gap: 14px; }
  .grid-difference .photo-block img { aspect-ratio: 3 / 4; }
  .grid-difference .photo-block { position: sticky; top: 84px; }
  .grid-difference h2 { font-size: 1.2rem !important; }
  .grid-difference .section-head .eyebrow { font-size: 0.68rem; letter-spacing: 0.1em; margin-bottom: 6px; }
  .grid-difference p { font-size: 0.86rem; line-height: 1.5; }
  .grid-difference .btn { padding: 10px 14px; font-size: 0.82rem; }
}

/* Mobile: visible nav row instead of hamburger menu */
@media (max-width: 860px) {
  .nav { flex-wrap: wrap; row-gap: 10px; padding: 14px 20px 10px; }
  .nav-logo { order: 1; font-size: 1.25rem; }
  .nav-cta { order: 2; padding: 6px 14px; font-size: 0.82rem; }
  .nav-toggle { display: none !important; }
  .nav-links,
  .nav-links.open {
    display: flex;
    order: 3;
    width: 100%;
    flex-direction: row;
    justify-content: space-between;
    gap: 0 16px;
    position: static;
    padding: 9px 0 0;
    border: 0;
    border-top: 1px solid var(--cream-2);
    background: none;
    font-size: 0.86rem;
    white-space: nowrap;
    overflow-x: auto;
    scrollbar-width: none;
  }
  .nav-links::-webkit-scrollbar { display: none; }
  .nav-links li,
  .nav-links.open li { padding: 0; }
}
@media (max-width: 430px) {
  .nav-links, .nav-links.open { font-size: 0.82rem; gap: 0 8px; }
}
@media (max-width: 370px) {
  .nav { padding: 12px 14px 9px; }
  .nav-links, .nav-links.open { font-size: 0.74rem; gap: 0 6px; }
}

#focus { scroll-margin-top: 110px; }